Shaking Into Sovereignty

Begins May 1st, 2025

We often think we're free—
but then we find ourselves pulling away from connection,
rushing through the day,
saying yes when we mean no.

These everyday patterns often hold deeper truths.

If you've been hurt, you may unconsciously protect yourself from the closeness you crave.
If you’re always hustling, it might not be your rhythm you’re following—but the one society told you to.

Old wounds and cultural conditioning quietly lead the way—until we pause and choose differently.

Shaking Into Sovereignty is a 9-week somatic journey back to your power.

Through Shake Rising and guided Integration Sessions, we’ll focus on one aspect of Self, or energy center, at a time. You’ll uncover past experiences and hidden beliefs stored in your body—and begin the journey of letting go of what no longer serves you.

This isn’t just about letting go.
It’s about fully integrating these shifts—so you can embody your truth, live in alignment with your juiciest life, and reclaim your sovereignty.