View Our Upcoming In-Person & Local Classes

In-Person

SHAKE RISING CLASSES

Shake Rising, Sacred Sweat & Cacao

Monday, June 16th 

5:00 - 6:30 pm at The Sanctuary Kauai 

Join Sara Folsom, creator of Shake Rising, and Courtney Mooney, creator of Sacred Sweat, for a movement combination that prioritizes freedom through the physical body! We'll sweat, shake, and dance. Join us in community for an optional cacao beach integration to follow.

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Bliss Out Teaser Event

Friday, June 20th 

5:00 - 7:00 pm at The Sanctuary Kauai 

Join us for a dreamy teaser of this summer’s Bliss Out Experience. Five powerful facilitators unite to create an epic bliss bubble with:

Soul Share, Adult Beverage, Shake Rising, EFT, Breathwork, Soundbath, and Community Acupuncture

 

Only 10 Spots Available
OSHO Shaking Meditation

Tuesday, June 24th 

4:45 - 6:00 pm at The Sanctuary Kauai 

Come to shake out any stagnant energy. Allow it to move through dance, observe it in silence and relax in powerful Shavasana.

 

Join Us

Don't see a class in your area?

Connect with Shake Rising facilitators below.








Ellisa Thompson

Hatteras Island, NC 
Shake Rising Facilitator + ACE Certified Personal Trainer, 200hr Registered Yoga Teacher, Certified Barre Instructor & Certified Mat Pilates Instructor