View Our Upcoming In-Person & Local Classes
San Diego Pop Up
Friday, July 31stĀ
6:15- 7:30 pmĀ ASTEYA COLLECTIVE
Join the founder of Shake Rising, Sara Folsom, as well as guest Shake Rising facilitators for an epic, collaborative Shake Practice that'll leave you feeling grounded, regulated, alive, and free!Ā
Don't see a class in your area?
Connect with Shake Rising facilitators below.
Sara Folsom, Founder of Shake Rising
Kauai, HI & traveling
Shake Rising Founder,Ā Mind Body Coach, Transformation Guide
To connect with Sara, send her an email at [email protected]Ā or book a call with her!Ā
CONNECT WITH SARA
Alexandra Mars
St. Pete, Florida
Shake Rising Facilitator, Entheogenic Ecologist, SomaticĀ Practitioner, and Artist
Alexandra engages in community spaces highlighting chronic illness, nature-relatedness, and menstrual cycle awareness.Ā
MOVE WITH ALEXANDRA
Amy Kleist
New Bern, NC
Shake Rising Facilitator & Chief Creative Officer of Women of Wellness
MOVE WITH AMY
Ellisa Thompson
Hatteras Island, NCĀ
Shake Rising Facilitator +Ā ACE Certified Personal Trainer, 200hr Registered Yoga Teacher, Certified Barre Instructor & Certified Mat Pilates Instructor
MOVE WITH ELLISA
Natalie Ball
Oahu, HI
Shake Rising Facilitator
Natalie is devoted to queer feminine embodiment and lunar living.
MOVE WITH NATALIE
Parisa Hervani
Kauai, HI
Shake Rising Facilitator, Business Mentor, Yoga & Fitness InstructorĀ
MOVE WITH PARISA
