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 WEEKLY ONLINE MEMBERSHIP

WEDNESDAYS 4 PM PST 

Join community steward, Kitania Nottke, every Wednesday at 4 pm PST for a Shake Rising practice.

The first Wednesday of the month is always complimentary and facilitated by a rotating Shake facilitator. RSVP here. 

For ongoing access to weekly Shake sessions and a monthly community circle featuring guest practitioners, we invite you to join the membership.

Shake Rising Community Membership

 Wednesday, August 13th 

5:30 - 7:30 pm in Princeville, Kauai

Located at The Sanctuary

Join Sara Folsom, creator of Shake Rising, and Jenny Zoberg, founder of Kauai Breathwork, for an afternoon of deep release and ultimate bliss.

We will begin with the liberating Shake Rising practice and follow with the transformative three part breathwork series, all set to epic beats. 

Release and return to bliss. 

Save Your Spot

Don't see a class in your area?

Connect with Shake Rising facilitators below.

Sej The One

Big Island, Hawaii
Shake Rising Facilitator + Self Expression Coach at Collective Glow & New Earth Visionary for evolved community living and wellness.

Kitania Nottke

Paso Robles, CA
Shake Rising Facilitator

Kitania Nottke

Paso Robles, CA

Shake Rising Facilitator

Elise Marie Birkhofer

Kauai, HI
Shake Rising Facilitator + Love/Leadership Coach & Google’s Global Head of Women’s Community

Dani Coleman

San Diego, CA
Shake Rising Facilitator + 200hr RYT, MA

Alexandra Mars

St. Pete, Florida
Shake Rising Facilitator + Entheogenic Ecologist, Somatic Healer & Cyclical Gaian Envoy

Lauryn

Kauai, HI
Shake Rising Meditation Guide

Ellisa Thompson

Hatteras Island, NC 
Shake Rising Facilitator + ACE Certified Personal Trainer, 200hr Registered Yoga Teacher, Certified Barre Instructor & Certified Mat Pilates Instructor

Tracy Cox

Bay Area, CA

Shake Rising Facilitator + Breathwork Facilitator, Akashic Records Guide & Intuitive Coach