View Our Upcoming In-Person & Local Classes

Virtual REPLAY  

THE SLOW REVEAL: a sensual somatic playshop  weaving Shake Rising and the sensual flow of S Factor, facilitated by Sara Folsom & Dr. Somer Nicole.

Watch The Slow Reveal
 WEEKLY ONLINE MEMBERSHIP

WEDNESDAYS 4 PM PST 

Join community steward, Kitania Nottke, every Wednesday at 4 pm PST for a Shake Rising practice.

The first Wednesday of the month is always complimentary and facilitated by a rotating Shake facilitator. RSVP here. 

For ongoing access to weekly Shake sessions and a monthly community circle featuring guest practitioners, we invite you to join the membership.

Shake Rising Community Membership

Don't see a class in your area?

Connect with Shake Rising facilitators below.







Ellisa Thompson

Hatteras Island, NC 
Shake Rising Facilitator + ACE Certified Personal Trainer, 200hr Registered Yoga Teacher, Certified Barre Instructor & Certified Mat Pilates Instructor