View Our Upcoming In-Person & Local Classes

 Sunday, February 8th 

10:30 am - 12:30 pm
Barre Soul Kauai Kapaa

 We Shake, Sip, and re-write what our life gets to feel like - together.

Expect sweat, giggles, vibey music, and that giddy ‘omg I love us’ energy.

Come move your body, drop your guard, and fall a little bit more in love with yourself and your community.

Limited Space. Come Play!

New Moon Kauai

Monday, February 23rd 
7:00 - 8:15 pm
Barre Soul Kauai Kapaa

Co Facilitation  

Experience Shake Rising facilitated by both Sara & Ellisa!

SAVE YOUR SPOT

SPECIAL Shake X Live Music

Tuesday, March 3rd 
4:00 -6:30 pm
Oceanfront Location

silent disco shake rising into live musical performance & DJ set   

Join Sara Folsom, Sophia Rayne, Fredo Smiles, and DJ M.e. for a magical evening of silent disco Shake Rising into a live musical performance and DJ set. DREAMY.

SAVE YOUR SPOT

Don't see a class in your area?

Connect with Shake Rising facilitators below.







Ellisa Thompson

Hatteras Island, NC 
Shake Rising Facilitator + ACE Certified Personal Trainer, 200hr Registered Yoga Teacher, Certified Barre Instructor & Certified Mat Pilates Instructor