View Our Upcoming In-Person & Local Classes
Monday, March 30th
7:00 - 8:15 pm
Barre Soul Kauai
Join us for a signature Shake Rising class with founder, Sara Folsom. This movement practice is intended to transform your inner world through fitness, dance, shaking, and affirmations, so we can be FREE!
Lunar Living X Shake Rising
Wednesday,
April 1st
4:00 - 5:30 pm
Tango Paradise HONOLULU
Join Shake Rising facilitator Natalie Ball!
We begin with the Shake Rising practice and end with guided journaling and shared reflection, honoring the current phase of the moon together.
Don't see a class in your area?
Connect with Shake Rising facilitators below.
Alexandra Mars
St. Pete, Florida
Shake Rising Facilitator, Entheogenic Ecologist, Somatic Practitioner, and Artist
Alexandra engages in community spaces highlighting chronic illness, nature-relatedness, and menstrual cycle awareness.
MOVE WITH ALEXANDRA
Amy Kleist
New Bern, NC
Shake Rising Facilitator & Chief Creative Officer of Women of Wellness
MOVE WITH AMY
Ellisa Thompson
Hatteras Island, NC
Shake Rising Facilitator + ACE Certified Personal Trainer, 200hr Registered Yoga Teacher, Certified Barre Instructor & Certified Mat Pilates Instructor
MOVE WITH ELLISA
Natalie Ball
Oahu, HI
Shake Rising Facilitator
Natalie is devoted to queer feminine embodiment and lunar living.
MOVE WITH NATALIE
Parisa Hervani
Kauai, HI
Shake Rising Facilitator, Business Mentor, Yoga & Fitness Instructor
MOVE WITH PARISA
