Facilitator Training September 2026

The Shake Rising Facilitator Training Starts In:

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DAYS

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HOURS

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MINS

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SECS

THE SHAKE RISING FACILITATOR TRAINING STARTS IN:

00

DAYS

00

HOURS

00

MINS

00

SECS

Become a Shake Rising Facilitator

Experience profound transformation.

Create it for others.

Let healing be fun.

THE SIGNATURE SHAKE RISING FACILITATOR TRAINING

4-Month Certification + Live Mentorship + In-Person Training

September 2026 Cohort - Applications Now Open

APPLY TO THE FACILITATOR TRAINING

THE SIGNATURE SHAKE RISING FACILITATOR TRAINING

4-Month Certification

+ Live Mentorship

+ In-Person Training

September 2026 Cohort - Applications Now Open

APPLY HERE.

The Shake Rising Facilitator Training is a 4-month embodied training for women ready to lead transformative spaces, join a global movement, and become catalysts for aliveness.

This is more than learning a modality - this is an initiation into your leadership, voice, and embodied presence.

Whether you’re a coach, movement instructor, guide, space holder, or stepping into any of these roles, this training gives you the tools, experience, and support to lead with confidence and depth through the powerful modality of Shake Rising.

The Shake Rising Facilitator Training is a 4-month embodied training for women ready to lead transformative spaces, join a global movement, and become catalysts for aliveness.

This is more than learning a modality - this is an initiation into your leadership, voice, and embodied presence.

Whether you’re a coach, movement instructor, guide, space holder, or stepping into any of these roles, this training gives you the tools, experience, and support to lead with confidence and depth through the powerful modality of Shake Rising.

Through this training, you'll learn to...

✨ Lead transformational Shake Rising practices with confidence.

✨ Guide women through movement and emotional alchemy.

✨ Create spaces where people feel safe to express, release, and reconnect.

✨ Build thriving communities rooted in joy, liberation, and authenticity.

✨ Share a modality that transforms both your life and the lives of those you serve.

✨ Learn the science-backed philosophy behind lasting transformation.

Why Shake Rising?

Movement has the power to transform more than our bodies—it has the power to transform the way we relate to ourselves, to each other, and to the world around us.

Shake Rising was born from the belief that healing can be joyful, liberation can be embodied, and lasting transformation happens when we move, feel, and express together.

This isn't just a class. It's a movement that's changing the way people experience fitness, healing, and community.

Watch the video below to hear the vision behind Shake Rising and why we're on a mission to bring it to communities around the world.

Learn More About What Shake Rising Is

This training is for you if...

✨ You feel called to lead.

✨ You're passionate about movement, healing, or personal growth.

✨You want to facilitate experiences that create meaningful transformation.

✨ You're ready to deepen your own embodiment while guiding others.

✨ You value authenticity, community, and joy over perfection.

✨ You believe healing can be playful, powerful, and deeply human.

THERE ARE NOW TWO WAYS INTO THIS WORK.

Because transformation doesn't happen through one pathway—and neither does learning.We've created two distinct ways to become a Shake Rising Facilitator, depending on your experience, how you learn best, and the kind of journey you're craving.

Choose your journey.

THERE ARE NOW TWO WAYS INTO THIS WORK.

Because transformation doesn't happen through one pathway—and neither does learning.We've created two distinct ways to become a Shake Rising Facilitator, depending on your experience, how you learn best, and the kind of journey you're craving.

Choose your journey.

THE SIGNATURE TRAINING

For the woman who wants the full journey.

4 Months · Online + In Person

Deep personal transformation alongside facilitator training. Live mentorship + practice. Join from anywhere. No previous facilitation experience required. All-inclusive West Coast retreat weekend.

Full schedule, dates, and location details shared in application.

This Is My Journey. Apply Here.

THE IN-PERSON IMMERSION

For the woman who already holds space.

Designed for coaches, movement teachers, facilitators + experienced space holders.Immersive, hands-on learning. Train alongside women in your local community. Build the foundation for Shake Rising to take root where you live.

Next Immersion: Encinitas, CA

Explore Encinitas.

We want to live in a world where people feel safe enough to be themselves.

Free to feel. Free to express. Free to connect. Free to be fully alive.

And we believe creating that world starts in community—with women willing to create spaces where that kind of freedom is possible.

If something in you keeps coming back to this work, maybe it's worth listening to.

You don't have to have it all figured out.

The application is simply the beginning of the conversation.

BOOK A CALL WITH SARA & LEARN MORE.

We want to live in a world where people feel safe enough to be themselves.

Free to feel. Free to express. Free to connect. Free to be fully alive.

And we believe creating that world starts in community—with women willing to create spaces where that kind of freedom is possible.

If something in you keeps coming back to this work, maybe it's worth listening to.

You don't have to have it all figured out.

The application is simply the beginning of the conversation.

BOOK A CALL & LEARN MORE.

The Shake Rising Facilitator Training Starts In:

00

00

00

00

00

00

00

00

Become a Shake Rising Facilitator

Experience profound transformation.

Create it for others.

Let healing be fun.

THE SIGNATURE SHAKE RISING FACILITATOR TRAINING

4-Month Certification + Live Mentorship + In-Person Training

September 2026 Cohort - Applications Now Open

THE SIGNATURE SHAKE RISING FACILITATOR TRAINING

4-Month Certification

+ Live Mentorship

+ In-Person Training

September 2026 Cohort - Applications Now Open

The Shake Rising Facilitator Training is a 4-month embodied training for women ready to lead transformative spaces, join a global movement, and become catalysts for aliveness.

This is more than learning a modality - this is an initiation into your leadership, voice, and embodied presence.

Whether you’re a coach, movement instructor, guide, space holder, or stepping into any of these roles, this training gives you the tools, experience, and support to lead with confidence and depth through the powerful modality of Shake Rising.

Through this training, you'll learn to...

✨ Lead transformational Shake Rising practices with confidence.

✨ Guide women through movement and emotional alchemy.

✨ Create spaces where people feel safe to express, release, and reconnect.

✨ Build thriving communities rooted in joy, liberation, and authenticity.

✨ Share a modality that transforms both your life and the lives of those you serve.

✨ Learn the science-backed philosophy behind lasting transformation.

Why Shake Rising?

Movement has the power to transform more than our bodies—it has the power to transform the way we relate to ourselves, to each other, and to the world around us.

Shake Rising was born from the belief that healing can be joyful, liberation can be embodied, and lasting transformation happens when we move, feel, and express together.

This isn't just a class. It's a movement that's changing the way people experience fitness, healing, and community.

Watch the video below to hear the vision behind Shake Rising and why we're on a mission to bring it to communities around the world.

This training is for you if...

✨ You feel called to lead.

✨ You're passionate about movement, healing, or personal growth.

✨You want to facilitate experiences that create meaningful transformation.

✨ You're ready to deepen your own embodiment while guiding others.

✨ You value authenticity, community, and joy over perfection.

✨ You believe healing can be playful, powerful, and deeply human.

THERE ARE NOW TWO WAYS INTO THIS WORK.

Because transformation doesn't happen through one pathway—and neither does learning. We've created two distinct ways to become a Shake Rising Facilitator, depending on your experience, how you learn best, and the kind of journey you're craving.

Choose your journey.

THERE ARE NOW TWO WAYS INTO THIS WORK.

Because transformation doesn't happen through one pathway—and neither does learning. We've created two distinct ways to become a Shake Rising Facilitator, depending on your experience, how you learn best, and the kind of journey you're craving.

Choose your journey.

THE SIGNATURE TRAINING

THE IN-PERSON IMMERSION

We want to live in a world where people feel safe enough to be themselves.

We want to live in a world where people feel safe enough to be themselves.

Because transformation doesn't happen through one pathway—and neither does learning.We've created two distinct ways to become a Shake Rising Facilitator, depending on your experience, how you learn best, and the kind of journey you're craving.

Because transformation doesn't happen through one pathway—and neither does learning.We've created two distinct ways to become a Shake Rising Facilitator, depending on your experience, how you learn best, and the kind of journey you're craving.