Join Element Yoga founder Parisa Hervani and Shake Rising creator Sara Folsom for a deeply nourishing 6-day, 5-night retreat in the lush jungle energy of Tulum.

This experience is designed to help you reconnect to your body, regulate your nervous system, and say a full-body yes to your life — through movement, coaching, ceremony, nature, play and sisterhood.

In addition, we will be joined by Quantum Human Design Guide, Kitania Nottke, who will facilitate sessions supporting each woman in gaining clarity on how to live her YES.

WHAT'S INCLUDED

• 5 nights / 6 days in our private luxury villa
• Daily breakfast + chef-prepared dinners, featuring nourishing meals inspired by local flavors and customizable to dietary needs
• Daily movement + embodiment practices, including Shake Rising, yoga, cacao ceremonies, restorative practices, yoga nidra, and ritual
• One group excursion (details to be announced — curated to reflect the magic of Tulum)
• Daily housekeeping
• Drinking water provided throughout the stay
• Transportation to and from the Villa and Tulum Airport
• Two dedicated retreat leaders serving as your personal concierges — here to ensure everything flows smoothly and to help you discover and schedule additional experiences Tulum has to offer

…and more moments of connection, rest, and expansion than we can list.

ROOM OPTIONS & PRICING (PER PERSON):

ONLY 1 BED LEFT!

Private Room (1 bed) – $2,650

Shared Room with Private Bed (two beds in room- option for us to match you with a roommate) – $2,150 

Shared Bed (one bed shared with a friend/partner) – $1,700
Please note: Shared-bed reservations must be made with a friend or partner. We are unable to match shared-bed roommates.

TO HOLD YOUR SPOT, TYPE 'DEPOSIT' IN THE COUPON CODE SECTION.

TO PAY IN FULL, TYPE 'LASTSPOT' IN THE COUPON CODE SECTION.

A TASTE OF THE WEEK 

•   Morning Shake Rising & yoga practices
• Time to rest, journal, or enjoy the villa’s serene spaces
• Cacao ceremonies & intention-setting rituals
• Dharma masterminding & co-working
• Restorative evenings + yoga nidra
• A curated group excursion
• Nourishing meals prepared with care, featuring locally inspired ingredients
• Spacious downtime to integrate, connect, and simply be

This retreat is intentionally spacious — offering both powerful group experiences and plenty of room to follow your own rhythm.

This is an invitation to soften, move, release, and remember what it feels like to live from a Full Body Yes.