$35.00 USD

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Shake Rising Class: Tuesday January 23rd, 2024

Our Shake Rising practice is a unique 45-90 minute class that blends fitness, dance, and energy work, and is aimed to liberate each participant.

This transformative movement practice focuses on activating life force energy, reprogramming our subconscious mind, and regulating the nervous system through full-body shaking. It's more than a workout; it's a journey towards personal liberation and embracing your Self as a co- creator.